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Asonor

Snoring facts

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Snoring and asonor FAQ’s

SNORING FACTS

Top tips from psychologist Donna Dawson

Note what makes the snoring worse, such as a certain sleeping position, drinking alcohol or coffee too close to bedtime, and change it.

Snoring and asonor FAQs

Why do we snore?

We tend to snore when we’re not taking in enough air while we sleep. If the muscles in the back of the throat relax too much we have to breathe faster to get the right amount of air to our lungs. This pressure causes the uvula and soft palate to vibrate, resulting in a snore.

People’s snoring stories

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James, Somerset

USED ASONOR® BEFORE?

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